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Experience the same benefits you receive from practicing at a yoga studio — from the comfort of home. We’re passionate about helping you increase flexibility, strengthen and tone your body, improve the quality of your breathing, relax and quiet your mind, and cultivate inner peace. Join live and on-demand classes, or download your favourite classes and practice anywhere with our handy, easy-to-use app. She loves teaching dynamic Vinyasa yoga and is also experienced with Yin, Pranayama and other styles.
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